3050 C Street, Redding, California 96002

Personal Training in Redding

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Discover Redding's Best Personal Trainers

With our One-on-One Personal Training, we curate a personal fitness strategy dependent on your fitness level and your top priority goals. This tailored approach ensures that every exercise you perform is optimized for your individual needs, maximizing results and minimizing the risk of injury.

Just fill out the short form below to learn more about personal training!

personal training near redding

Why Choose Personal Training?

Because the workouts are designed for the individual, we can work with any person regardless of limitations or injuries. You’ll experience the highest level of attention to ensure that you’re moving with proper form and progressing safely.

Our team at Smitty Built Fitness has a robust knowledge of the different elements that make up a well-rounded health and longevity fitness program. Your personal training plan is science-based and follows our proprietary training model that has a proven history of success. You’ll work with a range of our professional fitness trainers and learn from those with countless years of experience.

    Setting and achieving fitness goals is at the core of personal training. Whether you want to lose weight, build muscle, improve flexibility, or enhance overall health, our team will create a roadmap to success. We will regularly assess your progress and adjust your program as needed to ensure you are continually working toward your desired outcomes.

    A built-in bonus of this personal training model is the higher level of accountability. Our personal trainers are not just there to guide you through exercises; they also serve as your accountability partners. Knowing that someone is tracking your progress and expecting you at each session can be a powerful motivator. Your trainer will keep you on track, even on days when your motivation wanes, helping you stay consistent in your fitness journey.

    All of our personal training memberships include:

    • Unlimited use of our Fit-3D body scan technology
    • Gym Access Membership (including sauna use) 

      Sign Up For Your First Personal Training Session In Redding Today!

      Join us at Smitty Built Fitness and get the best workout available in Redding! Just fill out the short form below to get started with personal training.

      Get Real Results at Redding's #1 Fitness and Training Facility!

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